Sometimes your skin throws up unexpected surprises. The cause could be hormones, stress or a change in season. A dedicated skincare routine can make a huge difference. The temptation to squeeze can be utterly overwhelming, but try and hold back to reduce the risk of a rash or scaring. With a daily routine, remember not to over-exfoliate as this can dry the skin, stripping the skin of its natural oils, this will only encourage the sebaceous glands to produce more oil to compensate. Instead, have a home facial steam (hot water in the sink and a towel over the head is fine) use gentle exfoliation which works for both face and body, an antibacterial face mask and light moisturiser or oil.