As the cold weather sets in, taking time to get outside and experience nature is one of the best ways to support mental & physical health. But many people find it difficult to connect with nature during the winter months. Sometimes it’s the discomfort of being in the elements or feeling generally a bit depressed during the dark time of year. Or sometimes it just feels like there isn’t much happening in the frozen landscape.
One of the best ways to self-care during the winter months is to focus on feeding your senses; carving out moments to nurture your mind, body, and soul. Our Winter treatment menu focusses on harnessing the wisdom of nature to restore the body’s innate beauty and flow. ‘Wilding’ invites you to return to simplicity and rediscover a form of beauty that is non-toxic, sustainable, and wild. It’s not just skincare. It’s self-care.