Hydration and moisturising are two important parts of any skincare routine, but they can often be confused. it's essential to have a clear understanding of the distinctions between hydration and moisturisation. These terms are often used interchangeably, leading to confusion among customers.
Moisturising is about trapping and locking in moisture to build your skin's natural protective barrier. Hydration is about the absorption of moisture from the air and then infusing your cells with water to improve your skin's ability to absorb moisture and nutrients.
If you want to make sure skin stays healthy and hydrated, don't forget to hydrate it. But if you want to give it a boost and improve its appearance, moisturise it! When you do both, you're giving your skin the best chance to stay healthy, balanced, and hydrated.
Moisturising isn't just about applying any product - Don't forget that the skin is a living organ. Not only does moisturising help keep your skin hydrated and nourished, but it also helps protect it from the sun and other harsh weather conditions
Moisturising skin will help keep it hydrated and healthy-looking, especially important for those with dry skin. Moisturisers can come in many different forms; lotions, creams, ointments, oils, and gels. Regular moisturisation helps reduce the appearance of fine lines, wrinkles, and dryness, and it can also protect skin from sun damage and pollution.
To stay hydrated, we need to replace the water and electrolytes (like sodium and potassium) that we lose throughout the day. Make sure to drink plenty of water and electrolyte-rich beverages like sports drinks and coconut water. Eating foods high in water content, like cucumbers and grapefruit, can also help keep your body hydrated.
In summary, hydrating is about adding moisture back into the skin, while moisturising is about giving it the nutrients it needs. To make sure your skin stays healthy, protected, and looking its best, we should do both. It's as simple as that. By educating your clients on the importance of both aspects, you can guide them towards achieving optimal skincare results. Remember, when it comes to healthy and radiant skin, it's as simple as hydrating and moisturising!
